Karen Murphy - Naturopath, Warkworth - New Zealand

+64 27 232 7446

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About Naturopathy

Naturopathy is a holistic, personalised and multidisciplinary approach to healthcare that utilises a combination of evidence based and traditional practices to identify the root causes of disease and it’s symptoms. It compliments conventional medicine.

It is founded on the naturopathic principles: first do no harm, treat the whole person, identify and treat the cause(s), nature is a powerful healer and prevention.

As a naturopath, I will fully explore and evaluate the physical, mental and emotional aspects of your health concerns. This will establish the pathway to restoring your health and wellness, in a safe, client centred environment.

I utilise herbal medicines, nutritional adjustments, lifestyle modifications, bodywork, emotional release techniques and mind-body practices, to enable you to live your best life.

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What naturopathy can assist:

Calm nervous system disorders – migraines, anxiety, insomnia, stress

Balance and improve your moods, anxiety, irritability, mild – moderate depression and stress management

Weight management

Sleep onset and maintenance

Fatigue

Strengthening your immune system – chronic colds and flu, herpes simplex virus management, allergies, sinus and congestion relief, urinary tract infections

Digestive issues – indigestion, reflux, heartburn, bloating, constipation, diarrhoea, gut infections (fungus, mould, bacteria, parasites), dysbiosis, intestinal permeability (known as ‘leaky gut’)

Identifying and managing food allergies and intolerances such as wheat, gluten, dairy, and lactose

Hormonal imbalances – irregular cycles, PCOS, heavy or painful periods, PMS, fibroids, endometriosis, menopausal issues, fatigue, sleep issues

Men’s health concerns – libido, stress management, chronic disease management

Skin conditions – dermatitis/eczema, acne, fungal nail infections, rosacea and acne rosacea

Autoimmune conditions – Hashimoto’s thyroiditis, psoriasis, Crohn’s disease, ulcerative colitis, rheumatoid arthritis, lupus

Reduce inflammation for musculo-skeletal health – osteo-arthritis, fibromyalgia, muscle injury or tears, bursitis, gout